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Atelier R Pilates Saint Maur des Fossés – Cours de Pilates

Atelier R Pilates Saint Maur vous propose des cours de Pilates à Saint Maur des Fossés dans le Val de Marne (94). Le Pilates est une méthode de renforcement musculaire adaptée pour tout le monde. Cours de Pilates collectifs et particuliers.

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Bea

Encore merci Rebekah pour ta patience et toute l’énergie communiquée pendant tes cours.

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Pilates – mermaid on cadillac

Atelier R Pilates Saint Maur – teaser on cadillac

Pilates – Open Leg Rocker

Atelier R Pilates Saint Maur

Atelier R Pilates – cours de Pilates Mat – single straight leg stretch

Atelier R Pilates – Pilates Hundred

Atelier R Pilates – Pilates Monkey on caddy

Atelier R Pilates Saint Maur – Pilates short box on reformer

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New home for Tony. @the_original_tensatoner

Thanksgiving present..got my Tensa Toner from @brookesilerpilates and @pilateslineage !

Early Xmas present from hubby for my studio.

Still a bit feverish, so probably no Pilates for me today. But here’s a photo from a few days ago. I hope to be recovered by tomorrow as I have a lot of classes! #pilates #pilatesfrance #pilatessaintmaur #saintmaurdesfossés #pilatesteacher #coursdepilates #professeurdepilates #classicalpilates

Home sick with stomach flu today. It came on suddenly right after my evening classes. I had a rough night. Haven’t been sick like that in over twenty years. Today I’m feeling a bit better so I thought I’d post a cute photo with Cookie.

Very much a work in progress. #pilates #pilatesfrance #pilatessaintmaur #pilatesteacher #classicalpilates #pilatesreformer #gratzpilates

#pilates #pilatesfrance #pilatessaintmaur #pilatesteacher #classicalpilates #authenticpilates

#pilates #pilatessaintmaur #pilatesteacher #pilatesfrance #pilatesreformer #professeurdepilates #classicalpilates #classicalpilatesstudio

Sunday Funday! I was inspired to do the stomach series on top of the ladder barrel after watching the amazing @celia.jones.pilates on @pilatesology live. Check it out. Once you get up on the ladder barrel and start, it isn’t so scary. #pilates #pilatefrance #pilatessaintmaur #pilateseacher #professeurdepilates

Some wonderful photos of Romana in Paris circa 2003/4. #pilates #pilateshistory #pilatesteacher #pilatesfrance @pilateswithjane @studiodansepilates @studio_danse_pilates_lyon

Cookie home after his third hospitalization since this summer. He has Canine Addison’s disease. But he can lead a normal life with the proper medication. It was so sad to leave him at the hospital again, but he and we are so happy to have him home again. We are obviously spoiling him.

The best of the best! Such an inspiration. @elaine_ewing @rhinebeckpilates @originalpilatesphotos #pilates #pilatesteacher #classicalpilates #pilateshistory

Une autre photo de notre journée Pilates Pour la Vie! Magnifique open leg rocker de G! #pilatespourlavie2021 #pilates #pilatedfrance #octobrerose

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« Si votre colonne vertébrale est raide à 30 ans, vous êtes vieux. Si elle est souple à 60 ans, vous êtes jeune. » – Joseph Pilates

« La santé physique est la première condition du bonheur »

-Joseph Pilates

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