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Atelier R Pilates Saint Maur des Fossés – Cours de Pilates

Atelier R Pilates Saint Maur vous propose des cours de Pilates à Saint Maur des Fossés dans le Val de Marne (94). Le Pilates est une méthode de renforcement musculaire adaptée pour tout le monde. Cours de Pilates collectifs et particuliers.

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Bea

Encore merci Rebekah pour ta patience et toute l’énergie communiquée pendant tes cours.

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Pilates – mermaid on cadillac

Atelier R Pilates Saint Maur – teaser on cadillac

Pilates – Open Leg Rocker

Atelier R Pilates Saint Maur

Atelier R Pilates – cours de Pilates Mat – single straight leg stretch

Atelier R Pilates – Pilates Hundred

Atelier R Pilates – Pilates Monkey on caddy

Atelier R Pilates Saint Maur – Pilates short box on reformer

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Lesson on the archival ped-o-pul from @elaine_ewing at @the.new.york.pilates.studio.

Archival Ped-o-Pul

Me getting a lesson on archival ped-o-pul from @elaine_ewing (enviable mane of hair) at The New York Pilates Studio. I actually sweat and I am not a sweater. Thanks @josephderuvo for the photo!

Hanging out at The New York Pilates Studio with fellow geeks.

Clowning around...

So much fun torturing, I mean seeing, my old (!!!) law school buddy after many, many years. I got to meet his lovely wife Jocelyn, and give the two of them a Pilates class.

#garminwatch #needtoknowmystats #goals #typeapersonality #twentysixyearsofmarriage

12 and a half mile run - done! The legs might not look like they did when I was twenty but they still get me where I want to go! Getting closer to semi-marathon distance.

Cool gift from my great student who is moving away after four years.😭

Magnificent teaser from @cece_mrtn wearing the weighted shoes - #classicalpilates #pilatessaintmaur

New personal record for me! 18K. I just celebrated my fiftieth! Some major injuries (meniscus, dislocated kneecaps, piriformis syndrome, old pelvic injury , dealing with a heel spur. But every time I have a setback, I just rest a bit and start again. Movement heals. Thanks, Pilates. Also, I found a good PT this year. Don’t listen to those who tell you that you should never run again. Figure out how to do what you love. Find people who will help you reach your goals. My goal is a semi-marathon.

My new Devana poster in its new home. The Devana was a reformer, spine corrector and sofa in one. Sadly, no one makes them anymore... yet. I got this and many other posters from @pilatesposters #classicalpilates #pilatessaintmaur

I have my halo on😇

Our toes have a mind of their own sometimes. Got a new photo, which you can see behind me, from @pilatesposters . Cuz my walls were looking empty. Lol. #pilates #classicalpilates #pilatessaintmaur

Accueil: Home
Le Studio de Pilates
Pilates
Horaires des Cours
Tarifs
Votre Professeur
Témoignages
Contact
Plan d’Accès
FAQ
Plus
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Blog

« Si votre colonne vertébrale est raide à 30 ans, vous êtes vieux. Si elle est souple à 60 ans, vous êtes jeune. » – Joseph Pilates

« La santé physique est la première condition du bonheur »

-Joseph Pilates

Mentions Légales

Conditions Générales

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contact et directions

77 avenue Raspail Saint Maur des Fossés

06 62 46 17 50

Lundi à samedi - 9h à 20h30 - uniquement sur rdv.

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